Even though we have the best of friends and a satisfactory job, our lives can still get quite hectic. Between maintaining the social life, being in the office at 9 am sharp and finding time for our loved ones, along with hundreds of other chores that just never seem to end, it’s often quite difficult to find some quite time for ourselves.

It’s not you not taking care of yourself either. Human lives have just gotten exhaustingly busy in the 21^st century. While there are certainly things you can do to improve upon in life, sometimes it can just be too much to bare. And this calls for a break. Here are few signs you might have ignored that’s begging you take a break and go for a vacation and relax.

You live and breathe work

You dread having to wake up in the morning and yet you are still spending late hours at the office. Sometimes, bringing your dinner to work and other times bringing your work home. If all you do is work, work, and more work beyond the point of exhaustion, there’s definitely things you need to rethink about.

This fast paced generation demands hard work in order to stand out from the crowd, but it might not be worth it if you have to sacrifice your mental health. If you feel like you’re trapped in work, you definitely need to take a break.

You’re Neglecting Yourself

You don’t really have time for anything. You grab on the go coffee, on the go lunch, and sometimes you just forget to eat. The gym probably hasn’t seen you in months and you haven’t even gotten enough time to think about what you want to do.

This is a sure sign of a breakdown waiting to happen. You can only do so much with your human body, and you need to take care of yourself in order to remain energized and healthy, and in order to function better. If this has gone on for a while, drop everything take a few days off and just breathe.

You drink too much coffee

You are yelling at anyone who bothers you after you wake up and coffee isn’t just another beverage, it’s a vital basic need for you. If this is the case, then you seriously need a break.

You never really feel quite energized and you feel like you can’t function without a tall strong Americano. While coffee does give you a momentary burst of energy, it makes you feel worse later on, and you can only keep this up for so long.

The things you love seem like an obligation

Even passions turn into an obligation if you are not managing your time. Take vloggers for instance, they get into the youtube scene with their love of film making, but after a while, it just doesn’t feel worth the effort as joy goes out the window and it’s just about the money.